1. WRITE A DIARY
Yes, writing a diary is really helpful in increasing your brain IQ as in a diary you will write all the happenings of the day. And you will recall them in your mind and also increasing memory of your brain. This is one of the most effective ways to increase your IQ level.
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2. BRUSH WITH YOUR NON-DOMINANT HAND
If you are a righty then use your left hand to brush if you are a lefty then use your right-hand to brush. I know you must be confused why am I saying you to brush with your non-dominant hand and how can it help in increasing your brain IQ. Well, new neurons will form in your brain as whenever you try to do new work, new neurons form in your brain.
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3. STOP PROCRASTINATION
Procrastination means to avert things to do tomorrow. For example, you say I will study tomorrow. And as you know that tomorrow never comes. So, you should stop procrastinating. Do that work today instead of saying I will do it tomorrow. You will definitely have more IQ if you will stop procrastinating.
4. MAKE GOALS
You should make goals. Because if you will have goals, your brain will work at its best in order to achieve them. You must have observed that most old people's brain does not work fast like us because they might not be having goals in their life to achieve. Well, some old people still have their brain working fast like ours.
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5. POWER NAPS
Every day, 2 to 3 times take power naps of 15-20 minutes. These power naps will make you charged. If you are not feeling sleepy then just close your eyes and relax. Power naps will increase your IQ as well as make you more charged and refreshed. And also power naps will reduce stress and anger. It will also be good for your heart.
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6. LEARN PHONE NUMBERS
Learning phone numbers will increase your IQ as well as memory power of your brain. You do not have to delete the phone numbers from your phone. Learning phone numbers will be really helpful in emergencies as well.
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7. STAY CURIOUS
Once Einstein said “I have no special talent. I am only passionately curious." You should always stay curious and have a passion to learn new things. This will 110% work in increasing your IQ. Curiosity is a state of mind when you question about things and when you question them, your brain tries hard to find its answer.
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8. LEARN A NEW LANGUAGE
This is the last tip but not the least. Learning a new language(s) have a lot of advantages. It will not only increase brain power and memory but also IQ. Learning new languages has innumerable benefits, I will definitely make a blog post about that.
In the end, I must say that IQ can be increased at any age. And these were just a few tips that I have shared with you. There are more tips to increase your IQ, I shall be discussing them in the coming blogs.
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